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Rated 5.00 out of 5
£8.99Tired of having heated arguments with your significant other?
You know, the kind of arguments that start with dirty dishes in the sink, then escalate into a full-blown fight about E.V.E.R.Y.T.H.I.N.G.
Okay, so maybe your arguments aren’t this dramatic.
Still, you recognise there are areas where communication could be better in your relationship.
“Fight Clean. Not Dirty” is a 65-page PDF journaling tool for helping you and your partner navigate relationship conflict in a healthy way.
Based on research in the fields of conflict resolution and communication, you’ll find 50 guided prompts, and exercises/worksheets to help you:
- Explore how you handle disagreements.
- Reflect on problems and challenges as a couple.
- Express your needs in an open, and honest way.
- Feel heard, understood, and valued.
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£12.99Break Bad Habits, Rebuild Your Routines
Use this habit tracker journal workbook to achieve lasting and meaningful change.
Whether you’re looking to exercise more, eat healthier, stop nail biting, or make other improvements, this workbook is your guide to making new habits stick.
Tired of not sticking to your habits? Here are some reasons why this workbook might be a good fit for you.
Lasting change doesn’t happen through willpower alone.
That’s why this workbook provides an actual system for creating and sustaining real progress – not just another habit tracker destined to collect dust 💪
With this workbook you will:
- Walk through self-discovery exercises that help you understand the cues and triggers that bind you to bad habits.
- Develop a system for creating meaningful habits that align with your goals, values and vision of your ideal self.
- Build a personalized strategy you can rely on when situations or obstacles threaten to throw you off track.
- Access thoughtfully written prompts to help you analyze patterns of behavior, and review and reflect on your progress.
What’s inside?
- 39-pages of actionable content, including cover.
- 3 separate habit tracking pages to track unlimited habits over time.
- Guided process for selecting new, meaningful habits.
- Self-discovery exercise to align your actions with your core values.
- Exercises to help you break free from habits holding you back.
- Evidence-based research on habit formation and routines.
- Section dedicated to reviewing progress and reflecting on growth.
- Note pages to record personal reflections, successes and next steps.
Versatile PDF format that’s both printable and optimized for digital devices.
Digital file type(s): ZIP file containing PDFs, image & text.
Page size: US letter size (8.5×11 inches).
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£6.99Are the two of you still in sync? Or do you feel like you’re drifting apart?
Use this printable relationship check-in journal to get back on the same page. It’ll help you to conduct regular relationship or marriage meetings where you can both reflect on ways you can become better, more loving partners.
Six reasons to get this:
- Carefully crafted prompt questions designed to help you bond
- Communicate your needs, feelings, and desires in an intentional way.
- Feel seen, heard, and understood in your relationship.
- See what’s working well, so you can do more of that.
- See what’s not working well, so you can do less of that.
- Work together to resolve conflict, reduce stress and increase bliss.
- Develop a healthy relationship/couples journaling habit.
Who is this printable journal for?
Married couples, new couples, and long-established couples who want to be more intentional about their relationships with their partners.
What’s inside?
The printable PDF is divided into 4 categories: Appreciate (what are they doing right?), Navigate (what needs improvement?), Fine-tune (communication, connection & intimacy), Support (work-life balance & conflict resolution).
Digital file type(s): ZIP file containing 3 PDFs, 1 text file.
Page sizes: US letter size, A4, and A5.
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£22.9928 weeks of guided practice to help you set boundaries, keep them, and actually feel good about it.
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£11.9928 weeks of guided practice to help you set boundaries, keep them, and actually feel good about it.
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£29.99Accountability Poster for Your Home or Office. Stop Waiting for Motivation. Start Living Like You Mean it.
Designed for people who are serious about self-management and personal accountability – not just feel-good inspiration.
(Frame not included)
